If it's been a day of intense concentration, your mind is racing, or you're just over over-stimulated, come find some quiet for the body & mind with restful yoga. Round-body friendly.
Yoga was invented to help folk be still-perfect for gaming. Be comfortable in your body while your mind goes on adventures. See how many geek references we can make in one class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class.
Ability to get up and down off the floor is recommended, but not required. All levels of skill and fitness are welcome. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.
Yoga was invented to help folk be still-perfect for gaming. Be comfortable in your body while your mind goes on adventures. See how many geek references we can make in one class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class.
Ability to get up and down off the floor is recommended, but not required. All levels of skill and fitness are welcome. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.
Relaxing workshop with Zentangle patterns. Materials include pre-made line art to illustrate, colored pencils & pens, and optional blank paper.
Description:
A fun, relaxing workshop introducing Zentangle patterns and designs. Materials will be provided, including optional pre-made line art to illustrate, colored pencils and pens, and blank paper for the more adventurous who would like to learn how to process their feelings with their own unique designs. If interested in going deeper with this, feel free to check out my other class, Zentangle Journaling, to see a unique spin on using Zentangle to journal thoughts and ideas. Be as creative as you want to be.
Relaxing workshop with Zentangle patterns to journal thoughts & feelings. Materials provided include pencils & pens, & optional blank paper.
Description:
A fun, relaxing workshop introducing Zentangle patterns and designs for the purpose of journaling thoughts and feelings pictorially. Materials will be provided, including optional pre-made line art to illustrate, colored pencils and pens, and blank paper for the more adventurous who would like to learn how to process their feelings with their own unique designs. If interested in more time to play with these designs, feel free to check out my other class, Zentangle Freestyle. While not a prerequisite, Zentangle Freestyle can be a fun and therapeutic way to give yourself permission to play. Be as creative as you want to be.