Physical touch provides an excellent workshop tool for practicing how to give, deny, and revoke consent – and how to manage your feelings when others do those things in relation to you.
Description:
Consent is a popular topic of discussion, and there’s some reason to believe it’s not well understood throughout popular culture. Physical touch provides an excellent workshop tool for practicing how to give, deny, and revoke consent – and how to manage your feelings when others do those things in relation to you. We’ll take a very “training wheels” approach in the session, and then those who consent will have some time to cuddle with each other. Physical contact with others is not required for participation. No sexual interaction will be allowed during the workshop.
Physical touch provides an excellent workshop tool for practicing how to give, deny, & revoke consent – and how to manage your feelings when others do those things in relation to you.
Description:
Consent is a popular topic of discussion, and there’s some reason to believe it’s not well understood throughout popular culture. Physical touch provides an excellent workshop tool for practicing how to give, deny, and revoke consent – and how to manage your feelings when others do those things in relation to you. We’ll take a very “training wheels” approach in the session, and then those who consent will have some time to cuddle with each other. Physical contact with others is not required for participation. No sexual interaction will be allowed during the workshop.
Introduction to Mindfulness, Meditation, & Breathwork
Summary:
Come learn & practice techniques to help you reduce stress (& stress-related health issues) & improve your mental clarity with scientifically-validated breathwork & mindfulness techniques.
Description:
In this interactive workshop, you’ll learn how breathwork (pranayama) and mindfulness can help you manage your mental state and your physical energy levels. You will leave having learned and practiced breathing techniques that help improve mental clarity and energy, as well as techniques to reduce anxiety and induce relaxation. No prior experience necessary. Must be able to breathe clearly.
Introduction to Mindfulness, Meditation, & Breathwork
Summary:
Come learn & practice techniques to help you reduce stress (and stress-related health issues) & improve your mental clarity with scientifically-validated breathwork & mindfulness techniques.
Description:
In this interactive workshop, you’ll learn how breathwork (pranayama) and mindfulness can help you manage your mental state and your physical energy levels. You will leave having learned and practiced breathing techniques that help improve mental clarity and energy, as well as techniques to reduce anxiety and induce relaxation. No prior experience necessary. Must be able to breathe clearly.
Introduction to Mindfulness, Meditation, & Breathwork
Summary:
Come learn & practice techniques to help you reduce stress (& stress-related health issues) & improve your mental clarity with scientifically-validated breathwork & mindfulness techniques.
Description:
In this interactive workshop, you’ll learn how breathwork (pranayama) and mindfulness can help you manage your mental state and your physical energy levels. You will leave having learned and practiced breathing techniques that help improve mental clarity and energy, as well as techniques to reduce anxiety and induce relaxation. No prior experience necessary. Must be able to breathe clearly.
Introduction to Mindfulness, Meditation, and Breathwork
Summary:
Come learn & practice techniques to help you reduce stress (& stress-related health issues) & improve your mental clarity with scientifically-validated breathwork & mindfulness techniques.
Description:
In this interactive workshop, you’ll learn how breathwork (pranayama) and mindfulness can help you manage your mental state and your physical energy levels. You will leave having learned and practiced breathing techniques that help improve mental clarity and energy, as well as techniques to reduce anxiety and induce relaxation. No prior experience necessary. Must be able to breathe clearly.
Yoga was invented to help folk sit still-perfect for gaming. Learn to stay comfortable in your body while your mind goes on new adventures. See how many geeky references we can make in one yoga class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class. Ability to get up and down off the floor is recommended. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.
Yoga was invented to help folk sit still-perfect for gaming. Learn to stay comfortable in your body while your mind goes on new adventures. See how many geeky references we can make in one yoga class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class. Ability to get up and down off the floor is recommended. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.
Yoga was invented to help folk sit still-perfect for gaming. Learn to stay comfortable in your body while your mind goes on new adventures. See how many geeky references we can make in one yoga class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class. Ability to get up and down off the floor is recommended. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.
Yoga was invented to help folk sit still-perfect for gaming. Learn to stay comfortable in your body while your mind goes on new adventures. See how many geeky references we can make in one yoga class.
Description:
Yoga was invented to help people sit comfortably for long periods of time – perfect for gaming, reading, or binge-watching. Come learn how to be more comfortable in your body while your mind goes off on new adventures, and see how many geeky references a yoga teacher can work into one class. Ability to get up and down off the floor is recommended. Yoga mats and props are not necessary for this session, but you’re welcome to bring them if you have them.